Services
Advanced therapies that address the root causes of discomfort, inflammation, and fatigue. Each session supports your body's natural ability to reset and repair.
Signature therapies
Reduce inflammation and bounce back faster from workouts, long days, or ongoing physical stress.
A short, intensive cold exposure session that helps calm inflammation, ease muscle soreness, and support recovery between demanding days.
Support cellular repair, circulation, and soreness relief between high-demand days.
Infrared heat and red light work at the cellular level to improve circulation, ease muscle tension, and support the body's natural repair processes.
Full-body relaxation and circulation to shift out of constant tension.
The Alpha Fuzion pod combines heat, vibration, and calming light to help your nervous system down-shift and your body recover.
Support easier breathing and create space to slow down when stress builds.
Micro-particles of pharmaceutical-grade salt help clear airways, support respiratory health, and give you a quiet 20 minutes to reset.
Identify what's driving fatigue, stress, or imbalance and build a plan for consistency.
One-on-one guidance with Sonya to understand how you're really feeling, then a practical plan you can actually maintain in real life.
Enhance any session
Boost circulation, reduce inflammation, and speed up recovery. A quick, energizing add-on to any session.
Targeted arm, hip, or leg compression to reduce swelling and speed recovery after training, travel, or long days on your feet.
Who it's for
Bounce back between sessions so consistency, not soreness, sets the pace.
Reset your nervous system before it turns into another week of running on fumes.
Reduce inflammation and support the systems that keep you moving.
First timers can try any single session for $15. Call and we'll get you scheduled.