Book a session
Reserve your recovery time.
Pick a service and time that works for you. First-time single sessions are $15.
Live availability
Choose your appointment.
Hours
See live availability above, or call for current studio hours.
Before you book
Common questions.
I've never tried recovery therapy. Where should I start?
Our First Timer offer is $15 for any single session. It's the easiest way to see how your body responds before committing to a package or membership.
How often should I come in?
It depends on what you're solving for. Athletes in heavy training often benefit from 2-3 sessions a week. For general stress and energy, once a week is a common starting point. We'll help you build the right cadence.
Can I share a membership with my family?
The Performance, Professional, and Hub passes are for one person. The Family Pass can be shared with immediate family in the same household — parents and children. It cannot be shared with anyone outside the household. For groups or extended family, ask about group bookings and gift options.
How do I book?
Buy your session online, then pick your time on the Book page. Prefer to talk it through? Call (308) 270-2150.